Dr. Wellness's Brain Gym

               Dr. Rudy Kachmann

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10 BIOMARKERS OF VITALITY THAT YOU CAN ALTER                           

 

  Biomarker 1: Your Muscle Mass         CLICK HERE FOR MORE ON BIOMARKERS

  Biomarker 2: Your Strength

  Biomarker 3: Your Basal Metabolic Rate (BMR) 

  Biomarker 4: Your Body Fat Percentage

  Biomarker 5: Your Aerobic Capacity

  Biomarker 6: Your Body’s Blood-Sugar Tolerance

  Biomarker 7: Your Cholesterol/HDL Ratio

  Biomarker 8: Your Blood Pressure

  Biomarker 9: Your Bone Density

  Biomarker 10: Body’s Ability to Regulate Its Internal Temperature

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Train Your Brain Here

1. FitBrains.com (By Vivity Labs)
2. BrainWare Safari ( By Learning Enhancement Corporation)
3. Happy-neuron.com (By Scientific Brain Trainging)
4. Lumosity.com (By Lumos Labs)
5. MindFit (By Cognifit)
6. (m)Power (By Dakim)
7. Brain Fitness Program Classic (By Posit Science)
8. DriveFit (Golden) (By Cognifit)
9. Earobics ( By Houghton Mifflin)
10.Fast Forward (By Scientific Learning)
11.Insight with Cortex (By Posit Science)
12.IntelliGym (By Applied Cognitive Engineering)
13.Vision Restoration Therapy (By NovaVision)
14.emWave PC Stress Relief (By HeartMath)
15.emWave Personal Stress Reliever (By HeartMath)
16.Journey Wild Divine: The Passage (Wild Divine)
17.RESPeRate (By InterCure Ltd)
18.StressEraser (By Helicor)
19.Brain Age; Train your Brain in Minutes a Day
20.Bran Age 2: Train your Brain in Minuetes a Day
(By Nintendo)
21.120 ways to Boost your Brain Power
22. Wordsmith Learn some new words each day
23. National Spelling Bee Join the spelling bee
24. Brain Savers Brain games
25. POGO-FREE GAMES Video games

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I Want To Help You Live To Be 100 Years Old With A Healthy Body And Sound Mind!

 

 

 

 

 

 

 

 

 

        CLICK BELOW TO ENLARGE